{"id":20794,"date":"2025-08-07T10:46:04","date_gmt":"2025-08-07T08:46:04","guid":{"rendered":"https:\/\/zdorovo.pl\/profilegrid_blogs\/programa-moye-zdorovya-20"},"modified":"2025-08-07T11:24:31","modified_gmt":"2025-08-07T09:24:31","slug":"program-moje-zdrowie-20","status":"publish","type":"profilegrid_blogs","link":"https:\/\/zdorovo.pl\/pl\/profilegrid_blogs\/program-moje-zdrowie-20","title":{"rendered":"Program \u201eMoje Zdrowie 20+\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20794\" class=\"elementor elementor-20794 elementor-20768\" data-elementor-post-type=\"profilegrid_blogs\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0304e3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0304e3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5239ae0\" data-id=\"5239ae0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d489e95\" data-id=\"d489e95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309a70a elementor-widget elementor-widget-text-editor\" data-id=\"309a70a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"text-align: left;\"><a href=\"#p201\"><span style=\"font-weight: 600;\">Co to program 20+?<\/span><\/a><\/li><li style=\"text-align: left;\"><a href=\"#p202\"><span style=\"font-weight: 600;\">Jakie badania s\u0105 dost\u0119pne w programie 20+?<\/span><\/a><\/li><li style=\"text-align: left;\"><a href=\"#p203\"><span style=\"font-weight: 600;\">Jak wykona\u0107 badania przesiewowe w programie 20+?<\/span><\/a><\/li><\/ol><p style=\"text-align: left;\"><br \/><br \/><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 600;\"><a id=\"p201\"><\/a>1. Co to program 20+?<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">20+ &#8211; to program bada\u0144 przesiewowych dost\u0119pnych dla os\u00f3b mieszkaj\u0105cych w Polsce starszych 20 lat. Program wszed\u0142 w \u017cycie w maju 2025 roku zamiast programu 40+, kt\u00f3ry funkcjonowa\u0142 przez poprzednie 3 lata. Program 20+ pozwala na wykonanie bada\u0144 przesiewowych co 5 lat w wieku od 20 do 49 lat i co 3 lata dla ludzi starszych 49 lat.<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 600;\"><a id=\"p202\"><\/a>2. Jakie badania s\u0105 dost\u0119pne w programie 20+?<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Koniecznie zostaniecie Pa\u0144stwo skierowani na takie badania krwi jak:<\/span><\/p><ul style=\"text-align: left;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Morfologia<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Glukoza<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kreatynina\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lipidogram (cholesterol ca\u0142kowity, LDL, HDL, tr\u00f3jglicerydy)\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hormon tyreotropowy (TSH)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Og\u00f3lne badanie moczu\u00a0<\/span><\/li><\/ul><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">W zale\u017cno\u015bci od Pa\u0144stwa wieku, stanu zdrowia i czynnik\u00f3w ryzyka chor\u00f3b przewlek\u0142ych lekarz r\u00f3wnie\u017c mo\u017ce skierowa\u0107 Pa\u0144stwo na takie badania jak:<\/span><\/p><ul style=\"text-align: left;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transferaza alaninowa (ALT), transferaza asparaginianowa (AST), gamma-glutamylotranspeptydaza (GGTP) &#8211; tak zwane pr\u00f3by w\u0105trobowe\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prostat-specyficzny antygen ca\u0142kowity &#8211; dla m\u0119\u017cczyzn\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Przeciwcia\u0142a przeciwko wirusowi wirusowego zapalenia w\u0105troby typu C<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lipoproteina a &#8211; w ramach programu wykonuje si\u0119 jednokrotnie\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Krew utajona w kale &#8211; dla os\u00f3b starszych 50 lat\u00a0<\/span><\/li><\/ul><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 600;\"><a id=\"p203\"><\/a>3. Jak wykona\u0107 badania przesiewowe w programie 20+?<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u017beby wykona\u0107 badania, nale\u017cy wype\u0142ni\u0107 kwestionariusz dost\u0119pny na stronie Internetowego konta pacjenta (IKP) albo w aplikacji MojeIKP w zak\u0142adce Profilaktyka albo w klinice Pa\u0144stwa lekarza rodzinnego. <\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Pytania dotycz\u0105 Pa\u0144stwa wywiadu chorobowego, trybu \u017cycia, zdrowia psychicznego i czynnik\u00f3w ryzyka zaka\u017cenia wirusem zapalenia w\u0105troby typu C, i wywiadu rodzinnego, szczeg\u00f3lnie dotycz\u0105cego chor\u00f3b cywilizacyjnych i nowotwor\u00f3w. <\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Pa\u0144stwa lekarz rodzinny otrzyma Pa\u0144stwa odpowiedzi i wystawi skierowania na potrzebne badania profilaktyczne z programu. <\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Po otrzymaniu wynik\u00f3w Pa\u0144stwa lekarz rodzinny zaprosi Pa\u0144stwa na konsultacj\u0119, zbada i om\u00f3wi wynik bada\u0144 i indywidualny plan zdrowia (IPZ), je\u015bli zaistnieje taka potrzeba, zaleci dalsz\u0105 diagnostyk\u0119 i leczenie.<\/span><\/p><p>\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Indywidualny plan zdrowotny zawiera rady na temat zdrowego trybu \u017cycia, od\u017cywiania, aktywno\u015bci fizycznej, bada\u0144 profilaktycznych i zalecanych szczepie\u0144.\u00a0<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><b>WA\u017bNE: <\/b><span style=\"font-weight: 400;\">dla udzia\u0142u w programie musz\u0105 Pa\u0144stwo by\u0107 ubezpieczeni w programie narodowego funduszu zdrowia (NFZ) i wybra\u0107 swojego lekarza rodzinnego. Jak nie maj\u0105 Pa\u0144stwo podpisanej deklaracji, program poinformuje Pa\u0144stwa o tym podczas wype\u0142nienia kwestionariusza do programu.\u00a0<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Jak chc\u0105 Pa\u0144stwo wykona\u0107 badania w programie 20+, ale jeszcze nie podpisali\u015bcie deklaracji z lekarzem rodzinnym, zapraszamy do <strong>Zdorovo. <\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">U nas ukrainoj\u0119zyczni lekarze r\u00f3\u017cnych specjalno\u015bci przyjmuj\u0105 w wielu miastach Polski i r\u00f3wnie\u017c online. Zapraszamy do zapisu pod numerem <a href=\"tel:+48815032278\"><strong>815032278<\/strong><\/a> albo na naszej stronie <strong><a href=\"https:\/\/zdorovo.pl\/pl\/poliklinika\">https:\/\/zdorovo.pl\/poliklinika<\/a><\/strong> i zapobiegania chorobom cywilizacyjnym<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Wszystko b\u0119dzie Zdorovo \ud83e\udde1 <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5af3361\" data-id=\"5af3361\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":75,"featured_media":20776,"template":"","blog_tag":[],"class_list":["post-20794","profilegrid_blogs","type-profilegrid_blogs","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Program \u201eMoje Zdrowie 20+\u201d - Zdorovo.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdorovo.pl\/pl\/profilegrid_blogs\/program-moje-zdrowie-20\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program \u201eMoje Zdrowie 20+\u201d\" \/>\n<meta property=\"og:description\" content=\"Co to program 20+? 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