{"id":22290,"date":"2025-10-17T13:31:41","date_gmt":"2025-10-17T11:31:41","guid":{"rendered":"https:\/\/zdorovo.pl\/profilegrid_blogs\/misiac-borotby-z-rakom-grudej"},"modified":"2025-10-17T15:19:52","modified_gmt":"2025-10-17T13:19:52","slug":"miesiac-walki-z-rakiem-piersi","status":"publish","type":"profilegrid_blogs","link":"https:\/\/zdorovo.pl\/pl\/profilegrid_blogs\/miesiac-walki-z-rakiem-piersi","title":{"rendered":"Miesi\u0105c walki z rakiem piersi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22290\" class=\"elementor elementor-22290 elementor-22267\" data-elementor-post-type=\"profilegrid_blogs\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76d909f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76d909f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6ceea2\" data-id=\"f6ceea2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8108fa elementor-widget elementor-widget-text-editor\" data-id=\"a8108fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pa\u017adziernik jest miesi\u0105cem \u015bwiadomo\u015bci raka piersi. Rak piersi &#8211; to najcz\u0119stszy nowotw\u00f3r z\u0142o\u015bliwy u kobiet, ale on dotyka r\u00f3wnie\u017c m\u0119\u017cczyzn. <\/span><\/p><p><span style=\"font-weight: 400;\">Jakie badania profilaktyczne warto wykona\u0107 i co robi\u0107 w razie pojawienia si\u0119 niepokoj\u0105cych objaw\u00f3w?<\/span><\/p><p style=\"text-align: left;\"><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Jakie s\u0105 objawy raka piersi?<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>Jak zapobiec rozwojowi raka piersi?<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>Jak bada\u0107 swoje piersi?<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>Do jakiego lekarza mam si\u0119 zwr\u00f3ci\u0107 w razie pojawienia si\u0119 objaw\u00f3w raka piersi?<\/b><\/li><\/ul><p style=\"text-align: left;\"><b><\/b><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Jakie s\u0105 objawy raka piersi?<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Najcz\u0119\u015bciej rak piersi objawia si\u0119 jako wyczuwalny palpacyjnie guzek w piersi. Cz\u0119sto rak piersi mo\u017ce nie dawa\u0107 \u017cadnych innych objaw\u00f3w, dlatego wa\u017cne jest przeprowadzenie samobadania i okresowych bada\u0144 profilaktycznych. Objawami raka piersi mog\u0105 by\u0107 wci\u0105gni\u0119cie brodawki sutkowej, wyciek z sutka, zmiany sk\u00f3rne, na przyk\u0142ad, zaczerwienienie, sk\u00f3ra typu \u201csk\u00f3rki pomara\u0144czowej\u201d lub prze\u015bwituj\u0105ce du\u017ce naczynia krwiono\u015bne, ale te objawy zwykle pojawiaj\u0105 si\u0119 na p\u00f3\u017aniejszych stadiach zaawansowania nowotworu.<\/span><\/p><p style=\"text-align: left;\"><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Jak zapobiec rozwojowi raka piersi?<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Po pierwsze, warto przeprowadza\u0107 samobadanie piersi podczas ka\u017cdego cyklu miesi\u0119cznego, odwiedza\u0107 ginekologa co roku i robi\u0107 USG piersi co roku lub cz\u0119\u015bciej, jak maj\u0105 Pa\u0144stwo czynniki zwi\u0119kszonego ryzyka raka piersi. Kobietom starszym od 45 lat zaleca si\u0119 przeprowadzenie mammografii co 2 lata &#8211; na ni\u0105 mo\u017cna si\u0119 zapisa\u0107 na Internetowym Koncie Pacjenta (IKP).<\/span><\/p><p><span style=\"font-weight: 400;\">Po drugie, nale\u017cy prowadzi\u0107 zdrowy tryb \u017cycia &#8211; unika\u0107 palenia i spo\u017cywania alkoholu, by\u0107 aktywnym fizycznie, zdrowo si\u0119 od\u017cywia\u0107. Wi\u0119cej o tym jak zapobiec rozwojowi nowotworu pisali\u015bmy w <\/span><strong><a href=\"https:\/\/zdorovo.pl\/pl\/profilegrid_blogs\/nowotwory\">tym artykule<\/a>.<\/strong><\/p><p style=\"text-align: left;\"><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Jak bada\u0107 swoje piersi?<\/b><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Warto bada\u0107 piersi w konkretnym dniu podczas ka\u017cdego cyklu miesi\u0119cznego, optymalnie tu\u017c po miesi\u0105czce.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Najpierw nale\u017cy stan\u0105\u0107 przed lustrem z r\u0119koma na biodrach i obejrze\u0107 piersi &#8211; czy s\u0105 o prawid\u0142owym kszta\u0142cie, symetryczne, czy nie ma wymienionych wy\u017cej niepokoj\u0105cych objaw\u00f3w.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Warto r\u00f3wnie\u017c obejrze\u0107 piersi z uniesionymi r\u0119kami.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nast\u0119pnie z uniesion\u0105 lew\u0105 r\u0119k\u0105 warto sprawdzi\u0107 lew\u0105 pier\u015b trzema palcami prawej r\u0119ki (a potem na odwr\u00f3t). Warto bada\u0107 pier\u015b okr\u0119\u017cnymi ruchami, za pierwszym razem uciskaj\u0105c p\u0142ytko, za drugim &#8211; g\u0142\u0119boko, w taki spos\u00f3b nale\u017cy przebada\u0107 ca\u0142\u0105 pier\u015b wok\u00f3\u0142 brodawki sutkowej od \u015brodka do obwodu.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Warto r\u00f3wnie\u017c w taki sam spos\u00f3b zbada\u0107 pier\u015b na le\u017c\u0105co.<\/span><\/li><\/ul><p style=\"text-align: left;\"><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Do jakiego lekarza zwr\u00f3ci\u0107 si\u0119, jak mam objawy raka piersi?<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Warto zwr\u00f3ci\u0107 si\u0119 do ginekologa lub do onkologa, do nich w Polsce nie potrzeba skierowania. Nie warto zwleka\u0107, bo wczesna diagnostyka daje mo\u017cliwo\u015b\u0107 w razie potrzeby szybko uzyska\u0107 leczenie i odzyska\u0107 zdrowie. Rak piersi na wczesnych stadiach jest w pe\u0142ni uleczalny.<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p><span style=\"font-weight: 400;\">Jak szukaj\u0105 Pa\u0144stwo lekarza dla siebie, zapraszamy do lekarzy zespo\u0142u Zdorovo. W naszym zespole s\u0105 ginekolodzy, onkolog, lekarze rodzinni, lekarze wykonuj\u0105cy USG, urolodzy i lekarze wielu innych specjalno\u015bci. Nasi lekarze rozmawiaj\u0105 po ukrai\u0144sku i przyjmuj\u0105 w wielu miastach Polski, niekt\u00f3rzy r\u00f3wnie\u017c prowadz\u0105 telewizyty (konsultacje online). <\/span><\/p><p>\u00a0<\/p><p><b>Do ko\u0144ca pa\u017adziernika prowadzimy akcj\u0119 \u201cR\u00f3\u017cowy pa\u017adziernik\u201d<\/b><span style=\"font-weight: 400;\"> &#8211; USG piersi i komplet USG piersi i tarczycy s\u0105 ta\u0144sze po okazaniu kodu promocyjnego <\/span><b>PINK25<\/b><span style=\"font-weight: 400;\">. <\/span><\/p><p><span style=\"font-weight: 400;\">Mog\u0105 Pa\u0144stwo zapisa\u0107 si\u0119 na dogodn\u0105 godzin\u0119, dzwoni\u0105c do nas pod numerem <a href=\"tel:+48 815 032 278\"><strong>+48 815 032 278<\/strong><\/a>\u00a0 albo na naszej stronie internetowej <\/span><strong><a href=\"https:\/\/zdorovo.pl\/poliklinika\">https:\/\/zdorovo.pl\/poliklinika<\/a>\u00a0\u00a0<\/strong><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Niech wszystko b\u0119dzie Zdorovo \ud83e\udde1<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":75,"featured_media":22269,"template":"","blog_tag":[],"class_list":["post-22290","profilegrid_blogs","type-profilegrid_blogs","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Miesi\u0105c walki z rakiem piersi - Zdorovo.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdorovo.pl\/pl\/profilegrid_blogs\/miesiac-walki-z-rakiem-piersi\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Miesi\u0105c walki z rakiem piersi\" \/>\n<meta property=\"og:description\" content=\"Pa\u017adziernik jest miesi\u0105cem \u015bwiadomo\u015bci raka piersi. 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