{"id":12741,"date":"2024-02-26T14:25:52","date_gmt":"2024-02-26T13:25:52","guid":{"rendered":"https:\/\/zdorovo.pl\/profilegrid_blogs\/vitaminy-dla-vagitnyh"},"modified":"2024-03-05T14:18:32","modified_gmt":"2024-03-05T13:18:32","slug":"vitaminy-vo-vremya-beremennosti","status":"publish","type":"profilegrid_blogs","link":"https:\/\/zdorovo.pl\/ru\/profilegrid_blogs\/vitaminy-vo-vremya-beremennosti","title":{"rendered":"\u041a\u0430\u043a\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0441\u0442\u043e\u0438\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0435\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0443\u0434\u044c\u044e &#8211; \u0441\u043e\u0432\u0435\u0442\u0443\u0435\u0442 \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0439 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 \u0418\u0440\u0438\u043d\u0430 \u041e\u043f\u0430\u043d\u0430\u0441\u0435\u043d\u043a\u043e."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12741\" class=\"elementor elementor-12741 elementor-12583\" data-elementor-post-type=\"profilegrid_blogs\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dad0ce3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dad0ce3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4008468e\" data-id=\"4008468e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20cbfff9 elementor-widget elementor-widget-text-editor\" data-id=\"20cbfff9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><p>&#8220;\u0427\u0430\u0441\u0442\u043e \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0438 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u044e\u0442, \u043d\u0443\u0436\u043d\u043e \u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u043a\u0430\u043a\u0438\u0435 \u043b\u0443\u0447\u0448\u0435, \u043a\u0430\u043a\u0438\u0435 \u043f\u0438\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a\u0438\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0443\u0434\u044c\u044e.<\/p><p>\u042d\u0442\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0442\u0430\u043a\u0438\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0430\u044f \u0442\u0435\u043c\u0430, \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u043c \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f&#8221; &#8211; \u0418\u0440\u0438\u043d\u0430 \u041e\u043f\u0430\u043d\u0430\u0441\u0435\u043d\u043a\u043e.<\/p><p>\u00a0<\/p><p>\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0434\u0430\u043d\u043d\u044b\u043c \u0412\u041e\u0417 \u043e\u0442 2016 \u0433\u043e\u0434\u0430 \u0438 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u043e\u0431\u0449\u0435\u0441\u0442\u0432, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0432\u0441\u0435\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f.<\/p><p>\u0425\u043e\u0442\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u0438\u0445 \u0432 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435 \u0438\u0437-\u0437\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/p><p>\u0412\u0430\u0436\u043d\u044b\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c, \u0438 \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u043e\u0438\u0442 \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435:<\/p><p>\u00a0<\/p><p>1. \u0424\u043e\u043b\u0438\u0435\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 0.4-0.8 \u043c\u0433\/\u0441\u0443\u0442) \u041d\u0430\u0447\u0430\u0442\u044c \u0435\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0430\u0434\u043e \u0445\u043e\u0442\u044f \u0431\u044b \u0437\u0430 3 \u043c\u0435\u0441\u044f\u0446\u0430 \u0434\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0435\u0440\u0432\u044b\u0435 12 \u043d\u0435\u0434\u0435\u043b\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p><p>\u041f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0438, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0443 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0431\u044b\u043b\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u044b \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0442\u0440\u0443\u0431\u043a\u0438, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u043f\u043e 4 \u043c\u0433\/\u0441\u0443\u0442 \u0434\u043e \u0437\u0430\u0447\u0430\u0442\u0438\u044f \u0438 \u043f\u0435\u0440\u0432\u044b\u0435 12 \u043d\u0435\u0434\u0435\u043b\u044c.<\/p><p>\u041f\u043e\u0441\u043b\u0435 12 \u043d\u0435\u0434\u0435\u043b\u044c \u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438 \u0431\u0435\u0437 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u0440\u0438\u0441\u043a\u0430 -0.6-0.8 \u043c\u0433\/\u0441\u0443\u0442.<\/p><p>\u00a0<\/p><p>2. \u0419\u043e\u0434 200 \u043c\u043a\u0433\/\u0441\u0443\u0442\u043a\u0438<\/p><p>\u00a0<\/p><p>3. DHA \u043a\u0438\u0441\u043b\u043e\u0442\u044b(\u043e\u043c\u0435\u0433\u0430 3) 200 \u043c\u0433\/\u0441\u0443\u0442\u043a\u0438<\/p><p>\u00a0<\/p><p>4. \u0412\u0438\u0442 \u0414 2000 \u041c\u0415\/\u0441\u0443\u0442\u043a\u0438<\/p><p>\u00a0<\/p><p>5. \u0416\u0435\u043b\u0435\u0437\u043e, \u0437\u0434\u0435\u0441\u044c \u0435\u0441\u0442\u044c \u043d\u044e\u0430\u043d\u0441\u044b:<\/p><p>-\u0434\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0435\u043c \u0436\u0435\u043b\u0435\u0437\u0430 \u0434\u043e 30 \u043c\u0433\/\u0441\u0443\u0442 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u0431\u0435\u0437 \u0430\u043d\u0435\u043c\u0438\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0441\u043b\u0435 16 \u043d\u0435\u0434\u0435\u043b\u044c.<\/p><p>-\u0434\u043e 16 \u043d\u0435\u0434\u0435\u043b\u044c \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u0441 \u0430\u043d\u0435\u043c\u0438\u0435\u0439 (\u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d&lt;11 g\/dl \u0438 \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u043d\u044b\u043c \u0444\u0435\u0440\u0440\u0438\u0442\u0438\u043d\u043e\u043c)<\/p><p>\u00a0<\/p><p>\u0412\u043c\u0435\u0441\u0442\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0445 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445 \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0441\u0440\u0435\u0434\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d, \u0435\u0441\u043b\u0438 \u043d\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439 \u043a \u0438\u0445 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044e.<\/p><p>\u00a0<\/p><p>\u041c\u0438\u043b\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u0432 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u043e\u0434\u0431\u043e\u0440\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0435\u0441\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u043c\u043d\u043e\u0433\u043e \u043d\u044e\u0430\u043d\u0441\u043e\u0432 &#8211; 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